{"id":28518,"date":"2026-08-08T22:11:06","date_gmt":"2026-08-08T19:11:06","guid":{"rendered":"https:\/\/www.nutribites.top\/?post_type=courses&#038;p=28518"},"modified":"2026-08-08T22:11:08","modified_gmt":"2026-08-08T19:11:08","slug":"food-in-ramadan","status":"publish","type":"courses","link":"https:\/\/www.nutribites.top\/ar\/courses\/food-in-ramadan\/","title":{"rendered":"\u0637\u0639\u0627\u0645\u0643\u060c \u0635\u062d\u062a\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646"},"content":{"rendered":"<p data-start=\"267\" data-end=\"433\">\u0631\u0645\u0636\u0627\u0646 \u0634\u0647\u0631 \u0627\u0644\u0631\u0648\u062d\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0648\u0627\u0644\u062a\u062c\u062f\u064a\u062f.<br data-start=\"327\" data-end=\"330\" \/>\u0644\u0643\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 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srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/cover-90x50.jpg 90w\" sizes=\"(max-width: 596px) 100vw, 596px\" \/><\/a><\/p>\n<p data-start=\"1181\" data-end=\"1318\">\u064a\u0635\u0648\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u062f\u0648\u0646 \u062e\u0637\u0629.<br data-start=\"1215\" data-end=\"1218\" 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data-start=\"1380\" data-end=\"1383\" \/>\u064a\u062d\u0644\u0651 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/p>\n<p data-start=\"1421\" data-end=\"1492\">\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u064a\u0633\u062a \u0641\u064a \u0627\u0644\u0635\u064a\u0627\u0645.<br data-start=\"1448\" data-end=\"1451\" \/>\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0647\u064a \u0643\u064a\u0641 \u0646\u0623\u0643\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645.<\/p>\n<p data-start=\"1421\" data-end=\"1492\"><a href=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-28520 aligncenter\" src=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-300x167.jpg\" alt=\"\" width=\"587\" height=\"327\" srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/1-5-90x50.jpg 90w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/a><\/p>\n<p data-start=\"1914\" data-end=\"1943\"><strong>\u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0645\u0635\u0645\u0645\u0629 \u0645\u0646 \u0623\u062c\u0644:<\/strong><\/p>\n<p data-start=\"1945\" data-end=\"2117\">\u2022 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a<br data-start=\"1969\" data-end=\"1972\" \/>\u2022 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data-end=\"2177\"><a href=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-28521 aligncenter\" src=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-300x167.jpg\" alt=\"\" width=\"592\" height=\"330\" srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/2-5-90x50.jpg 90w\" sizes=\"(max-width: 592px) 100vw, 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srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/3-5-90x50.jpg 90w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p data-start=\"3216\" data-end=\"3239\"><strong>\u0633\u062a\u0643\u062a\u0634\u0641 \u0623\u064a\u0636\u064b\u0627:<\/strong><\/p>\n<p data-start=\"3241\" data-end=\"3400\">\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0633\u062d\u0648\u0631<br data-start=\"3269\" data-end=\"3272\" \/>\u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u062d\u0648\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0637\u0627\u0642\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629<br data-start=\"3316\" data-end=\"3319\" \/>\u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u0637\u0634 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631<br data-start=\"3354\" data-end=\"3357\" \/>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/p>\n<p data-start=\"3402\" data-end=\"3448\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0631\u0645\u0636\u0627\u0646 \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u0637\u0627\u0642\u0629 \u2014 \u0625\u0630\u0627 \u062a\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/p>\n<p data-start=\"3402\" data-end=\"3448\"><a href=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28523 aligncenter\" src=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-300x167.jpg\" alt=\"\" width=\"552\" height=\"307\" srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/4-5-90x50.jpg 90w\" sizes=\"(max-width: 552px) 100vw, 552px\" \/><\/a><\/p>\n<p data-start=\"3804\" data-end=\"3837\"><strong>\u0633\u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062c\u0644\u0633\u0629 \u0628\u0648\u0627\u0633\u0637\u0629:<\/strong><\/p>\n<p data-start=\"3839\" data-end=\"3941\"><strong>\u062f.\u0647\u0628\u0647 \u0633\u0645\u064a\u0631 \u062d\u0633\u0646<\/strong><br data-start=\"3860\" data-end=\"3863\" \/>\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u0627\u0637\u0646\u064a \u0648\u0637\u0628 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646<br data-start=\"3907\" data-end=\"3910\" \/>\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629<\/p>\n<p data-start=\"3943\" data-end=\"4013\">\u062e\u0628\u0631\u0629 \u0637\u0628\u064a\u0629.<br data-start=\"3961\" data-end=\"3964\" \/>\u062e\u0628\u0631\u0629 \u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629.<br data-start=\"3984\" data-end=\"3987\" \/>\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629.<\/p>\n<p data-start=\"4015\" data-end=\"4079\">\u0647\u0630\u0627 \u0644\u064a\u0633 \u0646\u0635\u064a\u062d\u0629 \u0639\u0634\u0648\u0627\u0626\u064a\u0629.<br data-start=\"4041\" data-end=\"4044\" \/>\u0647\u0630\u0627 \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0644\u0645 \u0639\u0644\u0649 \u0631\u0645\u0636\u0627\u0646.<\/p>\n<p data-start=\"4015\" data-end=\"4079\"><a href=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28524 aligncenter\" src=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-300x217.jpg\" alt=\"\" width=\"584\" height=\"423\" srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-300x217.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-1024x742.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-768x556.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-1536x1112.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-2048x1483.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-18x12.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-600x435.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/5-5-69x50.jpg 69w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p data-start=\"4625\" data-end=\"4689\">\u0635\u062d\u062a\u0643 \u0641\u064a \u0647\u0630\u0627 \u0631\u0645\u0636\u0627\u0646 \u0644\u064a\u0633\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0647\u0627\u0648\u0646.<\/p>\n<p>\u00a0<\/p>\n<p data-start=\"5039\" data-end=\"5073\">\u0641\u064a \u0647\u0630\u0627 \u0631\u0645\u0636\u0627\u0646!<br data-start=\"5052\" data-end=\"5055\" \/>\u0644\u0627 \u062a\u0643\u062a\u0641\u0650 \u0628\u0627\u0644\u0635\u064a\u0627\u0645 \u0641\u0642\u0637.<\/p>\n<p data-start=\"5075\" data-end=\"5150\">\u0635\u064f\u0645 \u0628\u0623\u0645\u0627\u0646.<br data-start=\"5087\" data-end=\"5090\" \/>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u062d\u0643\u0645\u0629.<br data-start=\"5101\" data-end=\"5104\" \/>\u0627\u062d\u0645\u0650 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u062f\u064a\u0643.<br data-start=\"5123\" data-end=\"5126\" \/>\u0648\u0627\u0632\u0646 \u0636\u063a\u0637 \u062f\u0645\u0643.<\/p>\n<p data-start=\"5152\" data-end=\"5195\">\u0637\u0639\u0627\u0645\u0643.<br data-start=\"5162\" data-end=\"5165\" \/>\u0635\u062d\u062a\u0643.<br data-start=\"5177\" data-end=\"5180\" \/>\u0631\u0645\u0636\u0627\u0646\u0643.<\/p>\n<blockquote>\n<h1 style=\"text-align: center\" data-start=\"5197\" data-end=\"5210\"><strong>Join now.<\/strong><\/h1>\n<\/blockquote>\n<p data-start=\"151\" data-end=\"389\">\u0646\u062f\u0648\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0631\u0645\u0636\u0627\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629. \u062a\u0639\u0644\u0651\u0645 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u062c\u0628\u0627\u062a \u0625\u0641\u0637\u0627\u0631 \u0648\u0633\u062d\u0648\u0631 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629.<\/p>\n<p data-start=\"151\" data-end=\"389\"><a href=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28526 aligncenter\" src=\"http:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-300x167.jpg\" alt=\"\" width=\"616\" height=\"343\" srcset=\"https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-300x167.jpg 300w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-1024x572.jpg 1024w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-768x429.jpg 768w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-1536x857.jpg 1536w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-2048x1143.jpg 2048w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-18x10.jpg 18w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-600x335.jpg 600w, https:\/\/www.nutribites.top\/wp-content\/uploads\/2026\/02\/unnamed-90x50.jpg 90w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/><\/a><\/p>\n<p data-start=\"151\" data-end=\"389\">\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Ramadan is a month of spirituality, discipline, and renewal.But for patients with diabetes, hypertension, and chronic diseases\u2026It can also be&#8230;<\/p>","protected":false},"author":545,"featured_media":28519,"template":"","course-category":[259],"course-tag":[],"class_list":["post-28518","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-webinar"],"_links":{"self":[{"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/courses\/28518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/users\/545"}],"version-history":[{"count":3,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/courses\/28518\/revisions"}],"predecessor-version":[{"id":31084,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/courses\/28518\/revisions\/31084"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/media\/28519"}],"wp:attachment":[{"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/media?parent=28518"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/course-category?post=28518"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/www.nutribites.top\/ar\/wp-json\/wp\/v2\/course-tag?post=28518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}