Evidence-Based Sports Supplements Crash Course

Confused by the endless list of sports supplements? Wondering which ones actually work and which are just hype?
The Evidence-Based Sports Supplements Crash Course gives you clear, science-driven answers — helping you separate marketing myths from proven performance enhancers.

Designed for dietitians, nutrition students, and health professionals, this course walks you through the most popular supplements in sports nutrition — from creatine and caffeine to beta-alanine, HMB, amino acids, and multivitamins — and explains what the research really says about their efficacy, safety, and optimal use.

Each module simplifies complex scientific data into practical knowledge you can apply directly in athlete consultations and training settings.
You’ll gain the confidence to make evidence-based supplement recommendations and elevate your credibility as a sports nutrition professional.